paleo | Rambles with Rudi

Tag Archives: paleo

Friday Favorites
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05/01/2015 by therudster23

Hello everyone! TGIF! I am so looking forward to a weekend full of family, friends and sunshine. There are a …
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Category: Friday Favorites | Tags: blogger, chicago, foodie, friday, grain free, mikeys muffins, paleo, runner, running, TOMs
What I Ate Wednesday- The Usual Suspects
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04/22/2015 by therudster23

Hello everyone! As soon as the weather changed I feel that my cravings for vegetables, foods on the grill and …
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Category: Food, Paleo, WIAW | Tags: against all grain, chicago, chicken, fuel, just eat real food, kale, my favorite foods, paleo, runner, sweet potato, The Paleo Kitchen, turkey burger, vegetables, veggies, white sweet potatoes
#MIMM Start of 2015
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01/05/2015 by therudster23

Hi everyone! I hope everyones holiday season was as amazing as mine were. I am sorry I have been MIA …
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Category: MIMM | Tags: chicago, clean eats, family, fitgirl, friends, lifestyle, moscow mules, paleo, palmer house hotel, the Palmer House Hotel
New Year New Goals
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12/30/2014 by therudster23

Hello everyone! I can’t believe that New Years Eve is is tomorrow. I hope everyone has enjoyed their holiday so …
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Category: Self Love | Tags: balance, goals, happy, healthy, healthy living, new year, paleo, resolutions, weight loss
#WIAW- Paleo Lemon Raspberry Swirl Muffins
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12/10/2014 by therudster23

Hello everyone! I hope everyone is having a great week. Mine has been busy but productive. I will be completing …
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Category: WIAW | Tags: against all grain, bake goods, blogger, chicago, cleaneats, coconut sugar, grain free, lemon, paleo, recipe, The Paleo Kitchen
WIAW- Paleo Pumpkin Waffles
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11/05/2014 by therudster23

Happy Wednesday! I have a great recipe to share. Fall is in full swing and so is pumpkin everything. It …
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Category: Paleo, WIAW | Tags: against all grain, against all grains, blogger, chicago, cookbook, dairy free, George Bryant, grain free, paleo, pancakes, pumpkin, Pumpkin pancakes, Pumpkin Waffle Recipe, Pumpkin Waffles, recipe, The Paleo Kitchen, Trader Joes, waffles, WIAW
Cravings..Salty or Sweet
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10/21/2014 by therudster23

As you can see the topic of this blog post is.. CRAVINGS! By definition craving is- a powerful desire for …
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Category: Food | Tags: balance, cravings, dark chocolate, paleo, salty, sweet potato, sweets
WIAW- Homemade Larabars
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10/07/2014 by therudster23

Happy Wednesday! I feel like I have been M.I.A. on the blog this week but I have been a busy …
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Category: WIAW | Tags: dates, healthy eating, Just Jessie B, Larabars, nuts, paleo, protein bar
WIAW- Variety
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10/01/2014 by therudster23

Happy Wednesday everyone! We are almost halfway through the week already. Today’s WIAW will be short and sweet, containing some …
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Category: WIAW | Tags: bare burger, Bison Burger, carrot cake, chicago, healthy eats, kale, new jersey, paleo, salmon burger, sweet potato, vegan, veggies, WIAW
WIAW- Another Week of Paleo Eats
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09/17/2014 by therudster23

Happy Wednesday everyone! This #WIAW will be a quick and to the point because I have still been chowing all …
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Category: Paleo, WIAW | Tags: boneless skinless chicken thighs, brown rice pasta, clean eats, coconut butter, daiya cheese, eggplant, eggs, grain free, healthy eats, lean meats, paleo, pancakes, plantains, pork tenderloin, recipes, salad, sweet potato, sweet potatoes, turkey burger, vegetables

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Rambles with Rudi

Tag Archives: paleo

Friday Favorites

What I Ate Wednesday- The Usual Suspects

#MIMM Start of 2015

New Year New Goals

#WIAW- Paleo Lemon Raspberry Swirl Muffins

WIAW- Paleo Pumpkin Waffles

Cravings..Salty or Sweet

WIAW- Homemade Larabars

WIAW- Variety

WIAW- Another Week of Paleo Eats

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